09
March 2009 - Graham: Fitness instructor. (Contact
me for more details: www.crossfitshropshire.com)
"I hobbled into see Paul hardly able to walk up the stairs.
Paul assessed my injury and said 'I can fix that'. I of course
thought to myself some sort of negative comment but I let Paul
do his work. Well after his treatment I walked out just as good
as before the injury. He managed to 'turn my hip flexor back on!!'
It was truly brilliant and since then he has helped me with other
injuries (others needed more rehabilitation which Paul took time
to help me with)".
03
July 2009 - Clare: Sports Therapist.
(Contact
me for more details: clare@guardianangelfitness.co.uk)
"I'm a keen triathlete and a sports/remedial therapist. I
was thrilled to see a massage therapist at the end of a tough
hilly 133km bike challenge. As I hobbled off the bike with an
achey left hip I gladly accepted the offer of a sports massage,
expecting the usual post race rub down. Paul used great techniques
and showed fantastic skill and improved my poor hips in a very
short amount of time. I have been treated by many therapists and
Paul is definitely one of the best. If only he lived closer to
Harrogate!!"
Road
Cycling / Mountain biking / Downhill racing / Mountain Bike Trials
/ Cycle Touring
8
March 2011 - Tim: Paracyclist on an Olympic bid.
"I have been working with Paul in my endeavour to become
a GB Paracyclist. His knowledge and expertise have improved my
strength and endurance over the last 6 months. His work ethic
and understanding have been invaluable!
11
June 2010 - James: Road cyclist (Contact
me for more details:)
"Having recently incurred an over use Knee injury through
some wrongly judged cycling effort, I was able to contact Paul
via the MSW wekly time trial meet where after a preliminary examination
clinic appointments were made and a very thorough assessment of
my injury took place. This was followed by a session of massage
of the painful areas together with the recommendation of a strerching
programme which brought about a significant improvement in joint
freedom and enabled me to begin some easy rehab cycling to keep
the joint free. A second treatment followed the first and the
joint has made very good painfree progress. I have been most impressed
with the professional approach and expertise of Paul and would
have no hesitation in commending him to any other sports person
who wishes to use his services".
Road
Running / Marathon and Fell Running / Adventure
Racing / Triathalon
25
Jan 2012 - Jo Green. Runner, office worker, general fitness fanatic!
"I
have had recurring problems with my knees, probably due to running,
which I had pretty much resigned myself to having to put up with
- or give up running! Paul treated the problem with myofascial
taping and the results were really impressive. After just one
treatment the pain has eased almost completely. I would highly
recommend Paul to anyone. His level of knowledge is amazing and
his expertise is far more comprehensive than a standard 'sports
massage".
19
Oct 2011 - Gary Simpson: Marathon runner and Triathlete. (Contact
me for more details:)
After
using Paul's expert physio and advice my swim,bike and run times
have all improved This has just peaked having completed 3 races
in 10 days all of which were personal bests. It included a 3:12
marathon (qualified time)not bad for a 41 year old. I can highly
recommend him to all, his nutritional tips and advice is also
excellent.
13
June 2010 - Barbara: Training for the London Marathon. (Contact
me for more details:)
"During training for the London marathon last year, I incurred
an I.T. band injury which was painful! I was unable to put my
left foot down which was concerning. Paul was thorough, thoughtful
and professional - alongside the sports massage which was excellent,
he gave me exercises to do at home between sessions, which were
really helpful. I'm more of a 'fun' runner if such a thing exists,
I enjoy running for my head as well as my body and think it's
fair to say I'm not a natural athlete - Paul's approach focussed
very much on enjoying running and being myself, which was great.
I completed the London Marathon with Paul's support. Barbara"
11
March 2009 - Becky: Pre adventure race treatment and recovery.
(Contact
me for more details: beckygood100@hotmail.com)
"I have relied on Pauls skills to help get me through some
gruelling adventure races! The ace race organised (Full Monty)
in Shropshire involved a non-stop challenge of 24 hours of running,
kayaking and mountain biking. Paul's leg massages pre and post
event meant my performance was vastly improved and recovery time
after the race was very speedy. Also during a two- day race with
an overnight stop waking up on the second morning with the feeling
of 'fresh legs' after a very hard day on the hills before, felt
amazing!! Paul comes highly recommended".
10
March 2009 - Nicola: Post event treatment. (Contact
me for more details: mintonic@googlemail.com)
"After a week of intensive exercise I was
suffering with pains in my glutes. After one massage I felt loads
better and hope to return for some more relief".
09
March 2009 - Dave: Pre
adventure race treatment and recovery.
(Contact me for more details: psychedelicafrog@googlemail.com)
"I have recruited Paul's services on a number of occasions,
from treating injuries to helping me get me through two gruelling
adventure races!The first was one of the Ace Races two day events
involving various running, mountain biking and kayaking stages
starting from a central 'base camp'. Paul was able to treat me
and my team before racing started each day, and after returning
back from each stage. What a difference it made! Its just incredible
- waking up to the second day of racing not feeling like my limbs
were stiff and heavy was fantastic! Paul has a genuine passion
for his work which is reflected by his impressive level of knowledge
and understanding. I'd recommended him to anyone..."
03
March 2009 - Kerry: Fell runner suffering from knee pain.
(Contact
me for more details: kerry_and_harry@yahoo.co.uk)
"I
sought Paul's help after suffering from knee pain whilst fell
running especially when the distances started to increase. I specifically
needed help in the build up to my first Long Mynd Hike (50 miles).
I have been impressed with Paul's dedication and professionalism
along with his enthusiasm which has helped me achieve goals I
never thought would be possible. Without his in-clinic treatments
and the home programs he devises, I wouldn't be enjoying the endurance
events I can now participate in. I have just completed another
28 mile race but this time without suffering any knee pain at
all - thank you Paul"
Climbing
and other Extreme Sports / horse riding
/ motorcycling / MMA
23
Nov
2011 - Alex Bristow: Mixed
Martial Arts Fighter - Heavy weight. Report from front page article...
RESTORE
athlete update: Alex Bristow, heavy weight MMA fighter, wins an
impressive victory...
...with kind
acknowledgments made to RESTORE Sports Massage in his victory
interview;
"I
had an injury free training camp and I’d like to thank Paul
Martin of Restore Sports Massage for looking after me and keeping
me in shape for the fight.”
Alex
is one of the many dedicated semi-professional athletes we see
regularly here at the RESTORE clinic in Shrewsbury
town centre. These
athletes recognise the importance of staying well recovered and
maintained during their training period and appreciate the high
level of skill, experience and attention to detail that that they
encounter at RESTORE. To
read Alex's full victory interview click here... >>
More
...or at its source on The Fight Lounge here
21
Oct
2011 - Stuart Cathcart: Founder
& Owner of HIGH SPORTS Mountain Sports Specialist. British
'old school' climbing legend of note! www.highsports.co.uk
"After
years of fun and self inflicted pain spent chasing around the
mountains of the world; rock climbing, altitude mountaineering,
ski-ing, fell running, long distance cycling and some knee crunching
rugby thrown in my body and especially knees are frustratingly
giving up. After long days out in the hills I'd retire to bed
in severe pain. A recent visit to my doctor and a knee specialist
confirmed damage and the expected onset of arthritis, surgery
Oh No ! My only alternative course of action to slow the inevitable
process:- work the supporting muscles harder and a visit to a
magician (Restore Sports Massage). Cynical as ever I was starting
to believe that the surgeons knife was on the cards and nothing
could help, the surgeon thought so as well. Paul's massage treatment
has left me almost pain free, no behind the knee cramping tendons
and a flexing of the knee joint that I haven't enjoyed for several
years. More impressive I spent 6 days out in the mountains of
Scotland last week, I'd normally return semi crippled from such
a trip with a painful swollen knee. I cycled to work as normal
the day after I got back and sleep pain free. It's amazing how
depressed you can get when you're denied fun in the hills or just
riding your bike to work. Back on the road to a fully active life,
for an old man. Thanks Restore" !
12
March 2009 - Pete: Horse riding and other reckless activities.
Multiple serious accidents! . (Contact
me for more details: PJGYLDARD@aol.com).
"Meeting Paul has indeed been life changing, Pauls ability
to pin point the target area and get the desired results stop
nothing short of miraculous. Simply one of the best. A true professional.
Cant recommend highly enough".
09
March 2009 - Rich: Rock climber with sore elbows/fingers etc...
. (Contact
me for more details: peu873@bangor.ac.uk).
"After damaging the tendons and ligaments in my forearms
through climbing, I was recommended to Paul for treatment. In
a single session he had assessed the problem and managed to provide
some incredible pain relief. With the treatment Paul gave me I
was back climbing in half the time I thought it would take for
the injury to heal. Cheers Paul!"
04
December 2008 - Rob: extreme athlete (mountain running, mountain
biking, mountaineering) experiencing disruptive knee pain.
"As
one of Paul's longest standing clients I have been consistently
impressed with both his treatments and his willingness to research
and try new methods and techniques in treating my ongoing knee
problems. I would recommend his therapy to anyone who has suffered
a sports or work injury and wants expert advice on treatment,
training and recovery".
Chronic
Illness / Specialist patients
27
May 2010 - Bridget: Knee replacement rehabilitation.
"I
visited Paul after major surgery and his expertise and dedication
to helping me regain full movement and flexibility played a
major role in my recovery, to a stage I doubt I would have reached
on my own. I have no hesitation is recommending his services
to anyone".
Ruth:
MS sufferer.
"After
six years of investigation into the problem I was experiencing
when walking my diagnosis of Multiple Sclerosis seemed like
an abrupt end to the frustration of not knowing what was wrong.
During this time I had visited several osteopaths and physiotherapists.
I did at times find some temporary relief from discomfort but
it was short lived. From the first treatment with Paul I was
able to stand keeping the heal of my right foot down which i
hadn't been able to do for a couple of years and can still do
so now. My flexibility has greatly improved along with better
circulation and less discomfort. Paul's positive approach has
had a wonderful effect on me both physically and psychologically.
I just wish more MS sufferers knew about this treatment".
Pat:
GP referal patient (with prosthetic hips and knee) for rehabilitaion
exercise.
"I
am the client of Paul Martin. I feel obliged to comment on my
improvement since starting at the gym in April due to Osteoarthritis,
(both hips
and one knee replacement). With his help and enthusiasm and his
knowledge and training in sports science he has been able to explain
to me how some of my muscles had stopped working, and has been
able to adapt exercises to strengthen my muscles and improve my
disabilities. Prior to me starting I was walking with the aid
of two sticks. Now thanks to Mr Paul Martin I am walking unaided
and he has improved my quality of life in many ways".
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